That's right people, I have been running no less than three times this week! And I feel great! Even in such a short space of time I've noticed an improvement in that I'm running further and further each time and I'm not feeling like I will die when I get to the end - meaning that I'm slowly working my way up to push myself harder each time. This morning I even included a sprint at the end just to expend all the extra energy!
I was lucky enough a few months ago to win some She Active vouchers and last week had a day out in Brighton where I was able to spend them. I was thinking about getting some new trainers but seeing as they didn't do proper testing of your running style I decided to not take the risk and so bought some new running gear. So now, I can run at least looking like a pro!
Nike Women Dri Fit Tech Capri 09.
Nike Women Sleeveless Half Zip Top, £22.99.
Today, I also bought this DVD.
I figure I can't run everyday day, and as much as it will improve my fitness it probably won't change my bodyshape a huge amount seeing as I don't have that much fat to lose :0) But, I do need to tone up and I really enjoyed Pilates last year when I tried it as part of Sweat in the City, and these 10minute workouts will fit easily into my day! I'll let you know how I get on!
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